Good Cooking and Health in the Tropics
Hurry up, only 1 item left in stock.
"Good Cooking and Health in the Tropics," published in 1922, is a rare cookbook that offers a fascinating glimpse into the evolving dietary practices of the early 20th century Philippines.
During the American colonial period, this book captured the fusion of Filipino and American culinary traditions, showcasing recipes adapted to the tropical climate. It provides insights into the everyday lives and health consciousness of Filipinos at the time, with advice on nutrition, food safety, and preservation methods.
As an educational tool, it promoted better cooking practices and healthier lifestyles, emphasizing the use of locally available ingredients. This cookbook is not only a testament to the culinary heritage of the Philippines but also an important cultural artifact.
Enrich your collection with a piece of history and invaluable documentation of Filipino cuisine and health.
Book Details
Book Details
Author(s): Samuel Francis Gaches
Publisher: The American Guardian Association
Publication Year: 1922
Condition: Good
Cover: Hardcover
Language: English
ISBN:
Shipping and Return Policy
Shipping and Return Policy
We ship globally from two locations: New Jersey (NJ) and Manila.
For books shipping from NJ, we offer USPS Media Mail, USPS Ground Advantage, and USPS Priority Mail. For non US addresses, we ship via DHL.
For books shipping from Manila to the US, you can choose between two options.
Express: Your book ships directly to you via DHL. This is the fastest option, delivered in 1-3 weeks.
No Rush: Your book is first shipped to NJ then to your shipping location via USPS Media Mail, delivered in 3-6 weeks. This option takes longer but helps keep shipping costs lower.
For non-US addresses, we ship via the Express option.
If you don't see your country as a shipping destination, contact us so we can help you out.
You can read our full shipping policy here.
Return Policy
Return Policy
We want you to be happy with your purchase. If you are not satisfied, we will be pleased to issue store credit within 14 days of order fulfillment.
- Sale items and gift cards are final sale.
- We do not give refunds except in cases where we have made an error. If we made a mistake, we will rectify the error and refund reasonable return shipping expenses you incur.
- If you wish to cancel your order for any reason, you will receive store credit, not a refund.
You can read our full return policy here.
Your security is our top priority.
We use industry-standard SSL (Secure Sockets Layer) encryption to ensure your information is fully protected.
We do not store credit card details nor have access to your payment information.

